Harrison Clark after winning a bronze medallist medal in the Country Championships Triple Jump.

THE Australia Day long weekend saw 12 South Coast athletes and their families travel to Ballarat to compete in the Victorian Country Championships. This event is traditionally a highlight of the season, and once again a great time was had by all who attended. Despite not being one of the largest clubs, South Coast was definitely one of the loudest and most supportive, with everyone cheering on their teammates, friends and family in true South Coast spirit.
Although extremely hot conditions made it very tough for the athletes, there were some really impressive performances, with the coasters bringing home 19 medals and 5 club records, as well as numerous personal bests over the weekend. Thanks must also go to all the club helpers who volunteered over the weekend to ensure that the event ran smoothly.
Results are as follows.
U14B: Harrison Clark, 100m 7th 17.49; 200m 6th 35.46; Long Jump 4th 3.60m; Triple Jump bronze medallist 7.61m; Javelin bronze medallist 14.43m.
U14G: Tevuro Ihomana Montgomery, 100m bronze medallist 14.16; 80m Hurdles gold medallist 13.53; 200m Hurdles silver medallist 36.50; Javelin gold medallist 32.36m (club record).
U16G: Charli Burns, 200m 16th 31.53; Long Jump 10th 3.89m; Triple Jump 9th 9.03m. Nicola Slade: High Jump gold medallist 1.45m; Pole Vault silver medallist 2.45m (club record), Long Jump 4th 4.56m
U18G: Rachel Aitken, 200m 9th 30.65, High Jump silver medallist 1.58m, Long Jump 11th 4.14m, Triple Jump 9th 9.41m.
U20G: Courtney Clark, 100m 5th 16.90; 200m 7th 34.46; 800m 7th 3:17.52; Shot Put bronze medallist 7.01m; Javelin 4th 13.88m.
U20G: Naomi Merrilees, 200m 10th 36.49; 400m 8th 1:21.63; 800m 8th 3:23.70. Aliesha Wrigley, 400m 5th 1:05.57; 800m bronze medallist 2:35.68; 1500m 4th 5:28.04.
Open Women: Sarah Lewis, 800m silver medallist 2:22.24; 1500m bronze medallist 5:13.65. Rachel Aitken, High Jump 4th 1.45m.
Open Men: Brenton Taber, 100m 4th 11.93; 200m 5th 24.78; 400m bronze medallist 57.04; High Jump bronze medallist 1.60m; Long Jump 6th 5.33m. Mark Coulter, 200m 6th 27.10; 400m 4th 59.95; 1500m 5th 4:57.63; 400m Hurdles silver medallist 1:13.11.
Masters Men: Jeffter Ihomana, Pole Vault silver medallist 2.40m (club record); Long Jump silver medallist 4.60m (club record); Triple Jump silver medallist 8.90m (club record).